About Rachel
NASM Certified
The National Academy of Sports Medicine (NASM) provides training for fitness professionals to gain the knowledge to help transform the lives of others. I was trained professionally and certified by NASM in personal training, and I have over 5 years experience in personal training.
My Fitness Career
I started out my career in 2018 when I joined EOS Fitness as a personal trainer. There, I connected with various clients working to improve their health and achieve great results. I was inspired to create my own practice, allowing me to provide personalized training to my clients.
Lifestyle
Personally, I have experience with bodybuilding and training to run half marathons. I’ve been vegan for 16 years, and I know how to plan a proper diet for building muscle or losing fat on a plant-based diet.
